Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce
Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce is a creamy and vibrant pasta dish that combines tender spinach, tangy sun-dried tomatoes, and a luscious cream sauce. Perfect for weeknight dinners, this recipe delivers a harmonious blend of rich, fresh, and savory flavors in an easy-to-make, comforting meal.
- Author: Mary
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
- Diet: Vegetarian (can be made vegan or gluten-free with substitutions)
Pasta
- 8 oz good-quality spaghetti
Vegetables
- 4 cups fresh spinach
- 1/3 cup sun-dried tomatoes, chopped (preferably packed in oil)
- 2 cloves garlic, minced
Dairy & Dairy Alternatives
- 1 cup heavy cream or coconut cream
- 1/2 cup freshly grated Parmesan cheese (or nutritional yeast for dairy-free option)
Oils & Seasonings
- 2 tbsp olive oil
- Salt, to taste
- Black pepper, to taste
- Prepare the spaghetti: Bring a large pot of salted water to a boil, then cook the spaghetti according to package instructions until al dente. Reserve a cup of pasta water before draining to help adjust sauce consistency later.
- Sauté garlic and spinach: In a large skillet, heat olive oil over medium heat. Add minced garlic and cook until fragrant, about 30 seconds. Toss in fresh spinach and sauté until wilted but still bright green.
- Make the sun-dried tomato cream sauce: Add chopped sun-dried tomatoes directly to the skillet with spinach. Pour in heavy cream and simmer gently, stirring until the sauce thickens slightly and combines all the flavors beautifully.
- Combine pasta and sauce: Return the drained spaghetti to the skillet, tossing it with the cream sauce. If the sauce feels too thick, add the reserved pasta water a little at a time until the desired texture is reached.
- Finish with Parmesan and seasoning: Sprinkle freshly grated Parmesan cheese over the pasta, stir to melt, and season with salt and black pepper to taste. Serve immediately for the best flavor and texture.
Notes
- Use quality sun-dried tomatoes packed in oil for richer flavor and easier blending into the sauce.
- Don’t overcook the spinach; sauté just until wilted to preserve its fresh taste and nutritional value.
- Reserve pasta water to loosen the sauce without diluting flavor.
- Warm the cream gently to avoid curdling the sauce.
- Always freshly grate Parmesan for best melting and flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 3 g
- Sodium: 400 mg
- Fat: 25 g
- Saturated Fat: 14 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 4 g
- Protein: 12 g
- Cholesterol: 60 mg
Keywords: spaghetti, spinach, sun-dried tomato, cream sauce, easy pasta, vegetarian, gluten-free option, dairy-free option