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Honey Mustard Chicken Cobb Salad

Honey Mustard Chicken Cobb Salad

Honey Mustard Chicken Cobb Salad is a fresh, flavorful, and vibrant meal combining crisp greens, juicy honey mustard-glazed chicken, crunchy vegetables, creamy avocado, and tangy cheese. Perfect for a quick lunch or wholesome dinner, it offers a balanced mix of protein, healthy fats, and satisfying textures that keep each bite exciting and delicious.

Ingredients

Scale

Chicken

  • 2 skinless, boneless chicken breasts
  • 1/4 cup honey mustard sauce (blend of honey and mustard with a hint of tanginess)

Vegetables and Salad Base

  • 1 head romaine lettuce, washed and chopped
  • 1 cup cherry tomatoes, halved
  • 1 medium cucumber, diced
  • 1 ripe avocado, sliced

Additional Toppings

  • 4 slices crisp bacon, chopped
  • 3 hard-boiled eggs, peeled and sliced or quartered
  • 1/4 cup blue cheese or feta (optional)

Instructions

  1. Prepare the Chicken: Season the chicken breasts with salt and pepper, then coat evenly with honey mustard sauce. Bake in a preheated oven at 375°F (190°C) or pan-sear over medium heat for 6-7 minutes per side until golden and cooked through. Let rest before slicing thinly or dicing.
  2. Cook the Bacon and Hard-Boil Eggs: Cook bacon until crispy, drain on paper towels, and chop into bite-sized pieces. Hard-boil eggs by placing them in boiling water for about 10 minutes; cool, peel, and slice or quarter.
  3. Prep Fresh Vegetables: Wash and chop romaine lettuce into bite-sized pieces. Halve cherry tomatoes, dice cucumber, and slice avocado just before assembling to prevent browning.
  4. Assemble the Salad: In a large bowl or on a serving platter, layer the romaine lettuce as the base. Arrange chicken, bacon, eggs, tomatoes, cucumber, avocado, and cheese on top either in neat rows or scattered evenly for a rustic look.
  5. Drizzle and Serve: Lightly drizzle your favorite honey mustard dressing over the salad or gently toss everything together for integrated flavor. Serve immediately to enjoy maximum freshness and crunch.

Notes

  • Use room temperature chicken: Let cooked chicken rest for 10 minutes before slicing to keep it juicy and tender.
  • Prep veggies last: Add delicate ingredients like avocado just before serving to maintain freshness.
  • Dressing control: Start with a small amount of honey mustard dressing and add more gradually to avoid overdressing.
  • Mix textures: Combine crunchy and creamy ingredients evenly for perfect bite balance.
  • Season well: Lightly salt and pepper vegetables separately to enhance natural flavors.

Nutrition

Keywords: Honey Mustard Chicken Salad, Cobb Salad, Chicken Salad, Healthy Salad, Quick Dinner, Honey Mustard Dressing