Homemade Breakfast Sausage Recipe
Start your morning with this easy and customizable Homemade Breakfast Sausage Recipe. Made from fresh ground pork or turkey and a blend of savory spices, it delivers juicy, flavorful sausage patties perfect for any breakfast. Enjoy full control over quality and seasoning with this wholesome, cost-effective recipe that’s freezer-friendly and quick to prepare.
- Author: Mary
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 8 patties 1x
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
- Diet: Gluten Free
Protein Base
- 1 lb ground pork or turkey
Seasonings & Spices
- 2 tsp fresh sage, finely chopped
- 1 tsp ground black pepper
- 1 tsp salt
- 1 tbsp brown sugar
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/4 tsp red pepper flakes (optional)
- Combine the ingredients: In a large mixing bowl, add the ground meat, fresh sage, brown sugar, salt, garlic powder, onion powder, black pepper, and red pepper flakes if using. Gently mix using clean hands or a spoon until the mixture is evenly combined, being careful not to overwork the meat to prevent toughness.
- Shape the sausages: Divide the mixture into equal portions and shape each into patties about 2 to 3 inches wide and 1/2 inch thick. This ensures even cooking and ideal size for breakfast plates or sandwiches.
- Cook the sausage patties: Heat a non-stick skillet over medium heat. Place the patties in a single layer and cook for 4 to 5 minutes on each side, or until the outside is golden brown and the internal temperature reaches 160°F (71°C).
- Serve and enjoy: Remove the patties from heat and let them rest for a minute to retain juiciness and maximize flavor before serving.
Notes
- Use cold meat straight from the fridge for easier shaping and better texture.
- Avoid overmixing to keep sausages tender and juicy.
- Fresh herbs like sage provide the best flavor; substitute dried if necessary but reduce quantity by half.
- Test cook a small patty to check seasoning and adjust before shaping all.
- Use a meat thermometer to ensure sausages reach a safe temperature of 160°F (71°C).
Nutrition
- Serving Size: 1 patty
- Calories: 150 kcal
- Sugar: 1 g
- Sodium: 350 mg
- Fat: 12 g
- Saturated Fat: 4 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0.2 g
- Protein: 10 g
- Cholesterol: 55 mg
Keywords: homemade breakfast sausage, pork sausage, turkey sausage, breakfast recipe, sausage patties, gluten free breakfast, easy sausage recipe