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Grilled Hawaiian Chicken Sandwich

Grilled Hawaiian Chicken Sandwich
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Enjoy a vibrant Grilled Hawaiian Chicken Sandwich featuring juicy grilled chicken breasts glazed with teriyaki, caramelized pineapple slices, fresh lettuce, red onions, and creamy mayonnaise on soft Hawaiian rolls. This quick and flavorful sandwich blends sweet, smoky, and tangy notes for a delicious meal perfect for busy days or casual gatherings.

Ingredients

Scale

For the Sandwich:

  • 2 boneless, skinless chicken breasts
  • 4 pineapple slices (fresh or canned)
  • 4 Hawaiian rolls or sandwich buns
  • 2 tablespoons teriyaki glaze or sauce
  • 1/4 red onion, thinly sliced
  • 4 leafs of leafy lettuce
  • 2 tablespoons mayonnaise or aioli
  • 1 tablespoon olive oil or cooking spray
  • Optional: sliced jalapeños or hot sauce, to taste

Instructions

  1. Prepare the Chicken: Rinse and pat dry the chicken breasts. Lightly coat them with olive oil and brush both sides with teriyaki glaze to enhance flavor and caramelization during grilling.
  2. Grill the Chicken: Preheat your grill to medium-high heat. Grill the chicken breasts for 5-7 minutes per side until the internal temperature reaches 165°F (74°C), ensuring juicy and perfectly cooked chicken with grill marks.
  3. Grill the Pineapple: While the chicken cooks, grill pineapple slices for 2-3 minutes per side to caramelize the natural sugars and add a smoky edge.
  4. Toast the Buns: Cut Hawaiian rolls in half and grill the cut sides for 1-2 minutes until golden and slightly crisp, preventing sogginess and adding crunch.
  5. Assemble Your Sandwich: Spread mayonnaise or aioli on the bottom bun, then layer lettuce, grilled chicken, pineapple slices, and red onions. Add optional jalapeños or hot sauce if desired. Top with the remaining bun and press gently to hold everything together.

Notes

  • Marinate the chicken in teriyaki glaze for 30 minutes before grilling for deeper flavor.
  • Use a meat thermometer to ensure chicken is cooked safely and remains juicy.
  • Don’t skip grilling the pineapple as it adds essential caramelized sweetness.
  • Brush the buns with butter before toasting for enhanced browning and richness.
  • Let the grilled chicken rest for a few minutes after cooking to lock in juices.

Nutrition

Keywords: Grilled Hawaiian Chicken Sandwich, teriyaki chicken, pineapple sandwich, tropical sandwich, quick chicken recipe

Find it online: https://mealsbymary.com/grilled-hawaiian-chicken-sandwich/