Grilled Hawaiian Chicken Sandwich

Grilled Hawaiian Chicken Sandwich

Discover the juicy flavors of a Grilled Hawaiian Chicken Sandwich, an irresistible combo of sweet pineapple, smoky grilled chicken, and tangy sauces that creates a perfect balance for a quick, delicious meal today. This sandwich is a vibrant twist on classic grilled chicken, elevating your sandwich game with every bite.

Why You’ll Love This Recipe

  • Bold Flavor Fusion: The blend of sweet pineapple and smoky grilled chicken delivers a taste adventure in every bite.
  • Quick and Simple: Ready in under 30 minutes, it’s a perfect meal for busy days without sacrificing flavor.
  • Versatile and Customizable: Whether you like it spicy, extra tangy, or loaded with veggies, this recipe adapts easily.
  • Healthy and Satisfying: Lean chicken breast paired with fresh toppings makes it a balanced meal.
  • Perfect for All Occasions: Great for weeknight dinners, casual gatherings, or even meal prep lunches.

Ingredients You’ll Need

The ingredients for the Grilled Hawaiian Chicken Sandwich are simple yet essential, each bringing unique taste, texture, and color to create a harmonious and visually appealing meal. Using fresh and quality ingredients guarantees that every bite is packed with flavor.

  • Chicken breast: Boneless and skinless for lean protein and easy grilling.
  • Pineapple slices: Fresh or canned, they add the signature sweet, juicy contrast.
  • Hawaiian rolls or sandwich buns: Soft and slightly sweet bread to complement the filling perfectly.
  • Teriyaki glaze or sauce: Adds a savory, slightly sweet depth to the chicken.
  • Red onion: Thinly sliced for a crisp bite and a hint of sharpness.
  • Leafy lettuce: Adds freshness and crunch.
  • Mayonnaise or aioli: For creamy richness that balances flavors.
  • Olive oil or cooking spray: Helps prevent sticking and assists in browning.
  • Optional jalapeños or hot sauce: For those who want to add a spicy kick.

Variations for Grilled Hawaiian Chicken Sandwich

One of the best parts about the Grilled Hawaiian Chicken Sandwich is how easy it is to customize. Whether you want to accommodate dietary preferences or experiment with your favorite flavors, here are some tasty ways to mix it up.

  • Spicy Upgrade: Add sliced jalapeños or a drizzle of sriracha for a fiery twist.
  • Cheesy Delight: Melt Swiss or provolone cheese over the chicken for extra gooey goodness.
  • Gluten-Free Option: Use gluten-free buns or lettuce wraps to keep it paleo-friendly.
  • Smoked Chicken Variation: Swap grilled chicken for smoked chicken to deepen the smoky flavor.
  • Tropical Vibes: Add mango or papaya slices alongside pineapple to enhance the island-inspired theme.
Why Try Grilled Hawaiian Chicken Sandwich Today?

How to Make Grilled Hawaiian Chicken Sandwich

Step 1: Prepare the Chicken

Start by rinsing and patting dry the chicken breasts. Lightly coat them with olive oil and brush with teriyaki glaze on both sides to enhance flavor and caramelization during grilling.

Step 2: Grill the Chicken

Preheat your grill to medium-high heat. Place the chicken breasts on the grill, cooking for about 5-7 minutes per side until the internal temperature reaches 165°F (74°C). This ensures juicy, perfectly cooked chicken with lovely grill marks.

Step 3: Grill the Pineapple

While the chicken is grilling, add the pineapple slices to the grill for 2-3 minutes per side. The heat will caramelize the natural sugars, deepening the sweetness and adding a smoky edge.

Step 4: Toast the Buns

Cut the Hawaiian rolls in half and grill the cut sides for 1-2 minutes until golden and slightly crisp. This prevents sogginess and adds a toasty crunch.

Step 5: Assemble Your Sandwich

Spread mayonnaise or aioli on the bottom bun, layer with lettuce, grilled chicken, pineapple slices, and red onions. Top with your remaining bun and press gently to hold everything together.

Pro Tips for Making Grilled Hawaiian Chicken Sandwich

  • Marinate for Maximum Flavor: Let the chicken soak in teriyaki glaze for 30 minutes before grilling to infuse deeper taste.
  • Use a Meat Thermometer: Checking the internal temperature guarantees juicy, safe-to-eat chicken every time.
  • Don’t Skip Grilling the Pineapple: It adds caramelized sweetness that balances the savory chicken passionately.
  • Brush Buns with Butter: Before toasting, a light butter coating enhances browning and adds richness.
  • Rest the Chicken: Let grilled chicken rest for a few minutes after cooking to lock in juices.

How to Serve Grilled Hawaiian Chicken Sandwich

Garnishes

Fresh cilantro leaves or chopped green onions make excellent garnishes, adding a burst of color and subtle herbal brightness that complements the sandwich’s flavor profile.

Side Dishes

Serve with classic sides like sweet potato fries, a crisp garden salad, or even a fresh coleslaw to maintain the bright, tropical vibe and balance the meal.

Creative Ways to Present

For parties or casual entertaining, consider cutting the sandwiches into smaller sliders, skewering them with a pineapple chunk on top for a fun tropical presentation that invites sharing.

Make Ahead and Storage

Storing Leftovers

Refrigerate any leftover grilled chicken and pineapple separately in airtight containers for up to 3 days to maintain freshness and prevent soggy buns.

Freezing

For longer storage, freeze cooked grilled chicken in freezer-safe bags for up to 2 months; avoid freezing assembled sandwiches as buns become soggy.

Reheating

Reheat chicken gently in a microwave or oven to prevent drying out, then reassemble the sandwich fresh with cold toppings for best texture and flavor.

FAQs

Can I use chicken thighs instead of chicken breast?

Absolutely! Chicken thighs offer more fat and juiciness, giving the sandwich a richer flavor but also can increase cooking time slightly.

Is fresh pineapple better than canned for this sandwich?

Fresh pineapple grilled gives a brighter, more natural sweetness, but canned pineapple works in a pinch and is usually sweeter and softer.

What kind of sauce pairs best with this sandwich?

Teriyaki glaze is classic, but you can also try a spicy mayo or even a tangy barbecue sauce to complement the sweetness and smokiness.

Can I prepare this sandwich vegetarian-style?

Yes, substitute grilled portobello mushrooms or tofu marinated in teriyaki for a satisfying vegetarian option.

Is this sandwich suitable for meal prepping?

It can be prepped by grilling components ahead, but it’s best to assemble right before eating to keep textures crisp and fresh.

Final Thoughts

Give the Grilled Hawaiian Chicken Sandwich a try today and enjoy the delightful marriage of sweet, smoky, and savory flavors wrapped in a soft, sweet bun. It’s a quick, versatile treat that’s sure to become a favorite for your meals, bringing a sunny, tropical twist that brightens any day.

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Grilled Hawaiian Chicken Sandwich

Enjoy a vibrant Grilled Hawaiian Chicken Sandwich featuring juicy grilled chicken breasts glazed with teriyaki, caramelized pineapple slices, fresh lettuce, red onions, and creamy mayonnaise on soft Hawaiian rolls. This quick and flavorful sandwich blends sweet, smoky, and tangy notes for a delicious meal perfect for busy days or casual gatherings.

  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 sandwiches 1x
  • Category: Lunch
  • Method: Grilling
  • Cuisine: Hawaiian
  • Diet: Gluten Free (with gluten-free buns or lettuce wraps)

Ingredients

Scale

For the Sandwich:

  • 2 boneless, skinless chicken breasts
  • 4 pineapple slices (fresh or canned)
  • 4 Hawaiian rolls or sandwich buns
  • 2 tablespoons teriyaki glaze or sauce
  • 1/4 red onion, thinly sliced
  • 4 leafs of leafy lettuce
  • 2 tablespoons mayonnaise or aioli
  • 1 tablespoon olive oil or cooking spray
  • Optional: sliced jalapeños or hot sauce, to taste

Instructions

  1. Prepare the Chicken: Rinse and pat dry the chicken breasts. Lightly coat them with olive oil and brush both sides with teriyaki glaze to enhance flavor and caramelization during grilling.
  2. Grill the Chicken: Preheat your grill to medium-high heat. Grill the chicken breasts for 5-7 minutes per side until the internal temperature reaches 165°F (74°C), ensuring juicy and perfectly cooked chicken with grill marks.
  3. Grill the Pineapple: While the chicken cooks, grill pineapple slices for 2-3 minutes per side to caramelize the natural sugars and add a smoky edge.
  4. Toast the Buns: Cut Hawaiian rolls in half and grill the cut sides for 1-2 minutes until golden and slightly crisp, preventing sogginess and adding crunch.
  5. Assemble Your Sandwich: Spread mayonnaise or aioli on the bottom bun, then layer lettuce, grilled chicken, pineapple slices, and red onions. Add optional jalapeños or hot sauce if desired. Top with the remaining bun and press gently to hold everything together.

Notes

  • Marinate the chicken in teriyaki glaze for 30 minutes before grilling for deeper flavor.
  • Use a meat thermometer to ensure chicken is cooked safely and remains juicy.
  • Don’t skip grilling the pineapple as it adds essential caramelized sweetness.
  • Brush the buns with butter before toasting for enhanced browning and richness.
  • Let the grilled chicken rest for a few minutes after cooking to lock in juices.

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 450
  • Sugar: 12g
  • Sodium: 700mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 80mg

Keywords: Grilled Hawaiian Chicken Sandwich, teriyaki chicken, pineapple sandwich, tropical sandwich, quick chicken recipe

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