Garlic parmesan gilled chicken
If you’re on the hunt for a quick, flavorful dish that feels gourmet but is incredibly easy to whip up, garlic parmesan gilled chicken is your answer. This dish combines the rich, savory punch of garlic with the creamy, nutty flavor of parmesan, all perfectly grilled to lock in juicy tenderness. Whether you’re cooking for a weeknight dinner or a casual get-together, these 5 easy ways to make garlic parmesan gilled chicken bring versatility and mouthwatering taste to your table with minimal fuss.
Why You’ll Love This Recipe
- Effortless Flavor Boost: Garlic and parmesan create a savory combo that instantly elevates simple grilled chicken.
- Quick Weeknight Meal: Ready in under 30 minutes, it’s perfect when time is tight but quality matters.
- Versatile for Any Occasion: Whether it’s a solo dinner or feeding a crowd, this recipe scales easily and fits the bill.
- Light Yet Satisfying: Lean chicken paired with bold flavors keeps it healthy and filling.
- Customizable Options: Easily tweak spices, herbs, or cooking methods to match your style or dietary needs.
Ingredients You’ll Need
Each ingredient in garlic parmesan gilled chicken plays a crucial role—from the aromatic garlic to the sharp, creamy parmesan enhancing every bite. These staples are simple but build layers of flavor and texture that make the dish memorable.
- Chicken Breasts or Thighs: Choose your preferred cut; thighs are juicier, breasts are leaner.
- Garlic Cloves: Fresh garlic provides a fragrant punch, essential for that signature taste.
- Parmesan Cheese: Use freshly grated for a rich, nutty flavor that melts into the chicken juices.
- Olive Oil: Helps marinate and prevents sticking, while adding smooth mouthfeel.
- Fresh Herbs: Parsley or basil brighten the flavors and add appealing color.
- Lemon Juice: Adds a subtle tang that balances richness and enhances freshness.
- Salt and Pepper: Simple seasonings that bring all elements together perfectly.
Variations for Garlic Parmesan Gilled Chicken
One of the best things about garlic parmesan gilled chicken is how easily it adapts. Feel free to get creative based on your pantry, dietary guidelines, or flavor cravings.
- Spicy Kick: Add crushed red pepper flakes or cayenne for a little heat that contrasts with the creamy parmesan.
- Herb Mix Up: Swap traditional parsley for rosemary, thyme, or oregano to personalize the aroma and taste.
- Alternate Cheeses: Use pecorino romano or asiago to experiment with different nutty cheese flavors.
- Marinade Twist: Incorporate yogurt or mustard for a tangier, tenderizing marinade.
- Grill vs Oven: Cook on a grill for smoky charred notes or broil in the oven for quick cooking with crispy edges.
How to Make Garlic Parmesan Gilled Chicken
Step 1: Prepare the Marinade
Mix olive oil, minced garlic, grated parmesan, lemon juice, chopped fresh herbs, salt, and pepper in a bowl until well combined. This flavorful marinade will coat and tenderize the chicken perfectly.
Step 2: Marinate the Chicken
Place the chicken breasts or thighs in the marinade, making sure each piece is fully covered. Let them sit for at least 20 minutes—longer if you have time for deeper flavor infusion.
Step 3: Preheat the Grill or Oven
Heat your grill to medium-high temperature or preheat your oven’s broiler. This ensures the chicken cooks quickly while maintaining juiciness.
Step 4: Cook the Chicken
Grill the chicken for 5-7 minutes per side depending on thickness, or broil in the oven for 8-10 minutes, turning once halfway through for even cooking and golden crust.
Step 5: Finish with Extra Parmesan and Herbs
Once cooked, sprinkle a bit more fresh parmesan and herbs over top while the chicken is hot to enhance flavor and presentation.
Pro Tips for Making Garlic Parmesan Gilled Chicken
- Use Fresh Ingredients: Fresh garlic and parmesan dramatically improve the overall freshness and taste.
- Don’t Overcook: Chicken cooks quickly on the grill; check with a meat thermometer for 165°F to avoid dryness.
- Let It Rest: Allow chicken to rest 5 minutes after cooking to lock in juices.
- Marinate Longer When Possible: For extra tenderness and flavor, marinate up to 2 hours or overnight.
- Grate Cheese Yourself: Pre-grated parmesan contains anti-caking agents that can impact melt and texture.
How to Serve Garlic Parmesan Gilled Chicken
Garnishes
Finish with freshly chopped parsley or basil and a light drizzle of olive oil or lemon juice to brighten the dish and add beautiful color contrast.
Side Dishes
Serve alongside roasted vegetables, garlic mashed potatoes, or a crisp green salad to balance the rich flavors and provide freshness.
Creative Ways to Present
Slice the chicken and serve over pasta tossed in olive oil, garlic, and parmesan, or layer on toasted bread with fresh tomatoes for a hearty sandwich twist.
Make Ahead and Storage
Storing Leftovers
Place any leftover garlic parmesan gilled chicken in an airtight container and refrigerate for up to 3 days to keep it fresh and flavorful.
Freezing
If you want to save for longer, freeze cooked chicken pieces wrapped tightly or in freezer bags for up to 3 months without sacrificing texture.
Reheating
Reheat gently in the oven or on a stovetop pan over medium heat to keep the chicken moist, avoiding the microwave which can dry it out.
FAQs
Can I use frozen chicken for this recipe?
Yes, just make sure to fully thaw the chicken before marinating and cooking to ensure even cooking and good texture.
Is garlic parmesan gilled chicken spicy?
Usually, it’s mild and savory, but you can easily add spice with red pepper flakes or hot sauce if you prefer a bit of heat.
Can I use pre-grated parmesan cheese?
While you can, freshly grated parmesan is recommended for better melt and richer flavor.
What’s the best way to check if chicken is cooked?
Use a meat thermometer; chicken should reach an internal temperature of 165°F (74°C) for safe eating.
Can I make garlic parmesan gilled chicken without a grill?
Yes, broiling or pan-searing works just as well to develop the same delicious flavors and texture.
Final Thoughts
Garlic parmesan gilled chicken is a fantastic go-to recipe that brings together simple ingredients with savory flavors in a way that’s both easy and impressive. Whether you’re new to cooking or looking for a fresh twist on grilled favorites, trying these 5 easy ways will have you reaching for this dish time and again. Dive in and enjoy the deliciousness!
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Garlic parmesan gilled chicken
Garlic Parmesan Grilled Chicken is a quick and flavorful dish combining the rich, savory punch of garlic with the creamy, nutty flavor of freshly grated parmesan. Perfectly grilled to lock in juicy tenderness, this recipe offers an effortless way to elevate simple chicken breasts or thighs into a gourmet meal in under 30 minutes. Versatile and customizable, it suits any occasion from weeknight dinners to casual gatherings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling/Broiling
- Cuisine: American
- Diet: Gluten Free
Ingredients
Main Ingredients
- 4 chicken breasts or thighs (your choice; thighs are juicier, breasts are leaner)
- 4 garlic cloves, minced
- 1/2 cup freshly grated parmesan cheese
- 1/4 cup olive oil
- 2 tablespoons fresh herbs (parsley or basil), chopped
- 1 tablespoon lemon juice
- Salt and freshly ground black pepper, to taste
Instructions
- Prepare the Marinade: Mix olive oil, minced garlic, grated parmesan, lemon juice, chopped fresh herbs, salt, and pepper in a bowl until well combined. This flavorful marinade will coat and tenderize the chicken perfectly.
- Marinate the Chicken: Place the chicken breasts or thighs in the marinade, making sure each piece is fully covered. Let them sit for at least 20 minutes—longer if you have time for deeper flavor infusion.
- Preheat the Grill or Oven: Heat your grill to medium-high temperature or preheat your oven’s broiler. This ensures the chicken cooks quickly while maintaining juiciness.
- Cook the Chicken: Grill the chicken for 5-7 minutes per side depending on thickness, or broil in the oven for 8-10 minutes, turning once halfway through for even cooking and a golden crust.
- Finish with Extra Parmesan and Herbs: Once cooked, sprinkle a bit more fresh parmesan and herbs over top while the chicken is hot to enhance flavor and presentation.
Notes
- Use fresh garlic and freshly grated parmesan for best flavor and texture.
- Do not overcook—the chicken is done when it reaches an internal temperature of 165°F (74°C).
- Allow the chicken to rest for 5 minutes after cooking to lock in juices.
- For extra tenderness and flavor, marinate chicken up to 2 hours or overnight.
- Avoid pre-grated parmesan as it contains anti-caking agents that affect melting.
Nutrition
- Serving Size: 1 chicken breast or thigh
- Calories: 320
- Sugar: 0.5g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.3g
- Protein: 35g
- Cholesterol: 110mg
Keywords: garlic parmesan chicken, grilled chicken, easy chicken recipe, weeknight dinner, gluten free chicken, quick chicken meal
