Fluffy Banana Cottage Cheese Pancakes
Fluffy Banana Cottage Cheese Pancakes are protein-packed, healthy, and perfect for a nutritious breakfast. Combining ripe bananas with creamy cottage cheese creates a light, airy texture with natural sweetness and satisfying fluffiness, making these pancakes a wholesome and energizing start to your day.
- Author: Mary
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 8 pancakes 1x
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
- Diet: High Protein
Main Ingredients
- 2 ripe bananas (well-ripe for natural sweetness and moist texture)
- 1 cup cottage cheese (provides creaminess, moisture, and protein)
- 2 large eggs (binder and adds richness)
- 1 cup all-purpose flour (forms pancake base for structure)
- 1 teaspoon baking powder (leavening for fluffiness)
- 1 teaspoon vanilla extract (warm aroma and subtle sweetness)
- 1/2 teaspoon ground cinnamon (optional, adds a hint of spice)
- 1/4 teaspoon salt (enhances flavors and balances sweetness)
- Butter or oil for cooking (prevents sticking and adds golden edges)
- Prepare the wet ingredients: In a large bowl, mash the ripe bananas thoroughly until smooth. Add the cottage cheese and mix well, then beat in the eggs and vanilla extract until the mixture is creamy and combined.
- Combine the dry ingredients: In a separate bowl, whisk together the flour, baking powder, cinnamon (if using), and salt. This ensures even distribution of leavening agents for fluffy pancakes.
- Mix wet and dry ingredients: Slowly fold the dry mixture into the wet ingredients, stirring gently just until combined. Avoid overmixing to keep the batter light and airy.
- Heat the pan: Preheat a non-stick skillet or griddle over medium heat and lightly grease it with butter or oil to prevent sticking and help form a golden crust.
- Cook the pancakes: Scoop about 1/4 cup of batter onto the heated pan for each pancake. Cook until bubbles appear on the surface and the edges look set, about 2-3 minutes. Flip carefully and cook for another 1-2 minutes until both sides are golden and the pancakes are cooked through.
Notes
- Use ripe bananas for maximum sweetness and moisture.
- Do not overmix the batter; stir gently to retain air pockets for fluffiness.
- Cook pancakes over medium heat to ensure even cooking without burning.
- Ensure baking powder is fresh for best rising effect.
- Let the batter rest for 5 minutes before cooking to activate leavening and combine flavors.
Nutrition
- Serving Size: 2 pancakes
- Calories: 210 kcal
- Sugar: 7 g
- Sodium: 220 mg
- Fat: 6 g
- Saturated Fat: 2 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 3 g
- Protein: 12 g
- Cholesterol: 90 mg
Keywords: banana pancakes, cottage cheese pancakes, healthy breakfast, protein pancakes, fluffy pancakes