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Easy Crunch Roll Sushi Bowl

Easy Crunch Roll Sushi Bowl
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Experience the vibrant, fresh, and crunchy flavors of the Easy Crunch Roll Sushi Bowl. This quick and customizable Japanese-inspired bowl combines sushi rice, creamy avocado, savory seafood or plant-based protein, crisp vegetables, and a spicy mayo drizzle, offering all the essence of a classic sushi roll without the hassle of rolling. Perfect for busy weeknights or last-minute meals, it’s nutritious, satisfying, and endlessly adaptable to your taste and dietary needs.

Ingredients

Scale

Base

  • 1 cup sushi rice
  • 2 tbsp rice vinegar
  • 1 tbsp sugar
  • ½ tsp salt

Proteins

  • 100g imitation crab or fresh crab, shredded
  • Alternative: cooked shrimp, smoked salmon, or tofu for plant-based option

Vegetables & Toppings

  • ½ avocado, diced
  • ½ cucumber, thinly sliced
  • 2 green onions, chopped
  • 2 tbsp tempura crunch or fried onions
  • Optional: thinly sliced nori sheets
  • Optional additions: pickled ginger, shredded carrots, edamame

Sauces & Seasonings

  • 2 tbsp mayonnaise
  • 1 tsp sriracha (adjust to taste)
  • 1 tbsp soy sauce or tamari (gluten-free if needed)
  • 1 tsp sesame seeds

Instructions

  1. Cook the Sushi Rice: Rinse 1 cup sushi rice under cold water until the water runs clear. Cook the rice according to package instructions. Once cooked, season with 2 tablespoons rice vinegar, 1 tablespoon sugar, and ½ teaspoon salt. Allow the rice to cool slightly to room temperature.
  2. Prepare the Ingredients: While the rice is cooking, thinly slice ½ cucumber, chop 2 green onions, and dice ½ avocado. Shred 100g imitation crab or prepare your chosen protein alternative (cooked shrimp, smoked salmon, or tofu). Set aside all prepared ingredients.
  3. Assemble the Bowl: Place a generous scoop of the seasoned sushi rice at the base of your bowl. Neatly arrange the crab, cucumber slices, diced avocado, and chopped green onions on top of the rice. Sprinkle 2 tablespoons of tempura crunch or fried onions evenly over the bowl for a crunchy texture.
  4. Drizzle the Spicy Mayo: In a small bowl, whisk together 2 tablespoons mayonnaise and 1 teaspoon sriracha until smooth. Drizzle the spicy mayo over the assembled bowl. Add a splash (about 1 tablespoon) of soy sauce or tamari for savoriness. Finish by sprinkling 1 teaspoon sesame seeds on top. Optionally, garnish with thinly sliced nori sheets or pickled ginger.

Notes

  • Use short-grain sushi rice for the best sticky texture; seasoning with vinegar is essential for authentic flavor.
  • Balance creamy elements like avocado with crunchy toppings to keep every bite exciting.
  • Slice vegetables thinly to enhance flavor blending and visual appeal.
  • Prepare extra spicy mayo for dipping or to increase flavor intensity as desired.
  • Serve the bowl at room temperature or slightly chilled for optimal sushi enjoyment.
  • Store leftover sushi bowls in airtight containers in the refrigerator for up to 24 hours; keep crunchy toppings separate to avoid sogginess.
  • Freezing is not recommended as avocado and crispy toppings degrade in texture upon thawing.
  • If reheating, warm rice gently and reassemble with fresh ingredients and crunch to maintain best textures.

Nutrition

Keywords: sushi bowl, crunch roll, easy sushi, quick meal, Japanese-inspired, gluten free, plant based, seafood, avocado, spicy mayo

Find it online: https://mealsbymary.com/easy-crunch-roll-sushi-bowl/