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Crock Pot Pineapple Pork Loin

Crock Pot Pineapple Pork Loin
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A tender, juicy pork loin slow-cooked in a flavorful pineapple glaze that combines sweet, tangy, and savory notes for an effortless and delicious meal perfect for busy weeknights or special occasions.

Ingredients

Scale

Main Ingredients

  • 2 to 3 lbs pork loin, trimmed of excess fat
  • 2 cups pineapple chunks (fresh recommended)
  • 1 cup pineapple juice
  • 3 cloves garlic, minced
  • 1/4 cup soy sauce (or tamari/coconut aminos for gluten-free)
  • 2 tablespoons brown sugar
  • 1/2 teaspoon red pepper flakes (optional)
  • 1 teaspoon onion powder
  • Salt and pepper, to taste

Instructions

  1. Prepare the Pork Loin: Trim any excess fat from your pork loin, then pat it dry with paper towels. This helps the seasonings stick better and ensures even cooking.
  2. Mix the Sauce: In a bowl, combine pineapple juice, soy sauce, brown sugar, minced garlic, onion powder, and red pepper flakes if using. Whisk until the sugar dissolves and the ingredients are well incorporated—this sauce will create a beautiful glaze.
  3. Layer Ingredients in the Crock Pot: Place a layer of pineapple chunks at the bottom of the crock pot to create a natural rack that infuses flavor. Nestle the pork loin on top and pour the sauce evenly over it. Scatter remaining pineapple chunks around the pork to keep juicy bites close by.
  4. Cook Low and Slow: Cover and cook on low for 6 to 8 hours, or on high for 3 to 4 hours. The slow heat breaks down the fibers in the pork, making it tender and juicy, while the pineapple softens and caramelizes slightly.
  5. Serve and Enjoy: Once the pork reaches an internal temperature of 145°F (63°C), remove from the crock pot and let it rest for 10 minutes before slicing. Spoon the pineapple sauce and chunks over the pork for a juicy finish.

Notes

  • Use fresh pineapple for the best natural sweetness and texture; canned can be used in a pinch.
  • Let the meat rest after cooking to retain its juicy moisture.
  • Reserve some sauce and thicken it on the stove to drizzle over rice or vegetables.
  • Adjust sweetness by reducing brown sugar if you prefer less sweet, as pineapple juice adds natural sugar.
  • Pork loin is ideal, but pork shoulder can be used for more tender, shreddable meat.

Nutrition

Keywords: pork loin, crock pot, pineapple, slow cooker recipe, tender pork, tropical pork, easy dinner, meal prep

Find it online: https://mealsbymary.com/crock-pot-pineapple-pork-loin/