Cowboy Butter Steak Linguine with Roasted Carrots & Parsley
Cowboy Butter Steak Linguine with Roasted Carrots & Parsley is a rich and comforting meal featuring tender steak sliced thin and tossed with al dente linguine in a velvety garlic butter sauce. Sweet roasted carrots add natural caramelized sweetness and texture, while fresh parsley provides a bright herbal contrast. Quick and easy to prepare, this recipe delivers a balanced blend of creamy, savory, and fresh flavors perfect for any weeknight or special occasion.
- Author: Mary
- Prep Time: 10 mins
- Cook Time: 30 mins
- Total Time: 40 mins
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting, Searing
- Cuisine: American
- Diet: Gluten Free (with gluten-free pasta substitution)
Steak and Proteins
- 1 lb ribeye or sirloin steak
Pasta
Vegetables
- 4–5 medium carrots, peeled and sliced into sticks or rounds
- ¼ cup fresh parsley, chopped
Sauce and Seasonings
- 4 tbsp unsalted butter
- 3 cloves garlic, minced
- 1 tbsp fresh lemon juice
- 2 tbsp olive oil (divided, for roasting and searing)
- Salt and freshly ground black pepper, to taste
- Prepare and Roast the Carrots: Preheat your oven to 425°F (220°C). Peel and slice the carrots into sticks or rounds. Toss them with 1 tablespoon of olive oil, salt, and pepper, then spread evenly on a baking sheet. Roast for 20-25 minutes, stirring halfway through, until tender and caramelized.
- Cook the Linguine: While the carrots are roasting, bring a large pot of salted water to a boil. Cook the linguine according to package directions until al dente. Drain, reserving about ½ cup of pasta water to use later for the sauce.
- Sear the Steak: Heat a skillet over medium-high heat with 1 tablespoon of olive oil. Season the steak generously with salt and pepper. Sear each side for 3-4 minutes for medium-rare or until your preferred doneness. Remove steak and let rest for a few minutes before slicing thinly against the grain.
- Make the Cowboy Butter Sauce: Reduce heat to medium and add butter to the same skillet. Once melted, stir in minced garlic and cook for about 30 seconds until fragrant. Add lemon juice and a splash of reserved pasta water to create a silky sauce. Adjust seasoning with salt and pepper as needed.
- Combine and Serve: Return the cooked linguine to the skillet with the butter sauce, tossing to coat evenly. Add sliced steak and roasted carrots, tossing gently to combine. Sprinkle with fresh chopped parsley and serve immediately for best flavor.
Notes
- Rest your steak after cooking to keep it juicy and tender.
- Reserve pasta water to help emulsify and thicken the sauce.
- Do not overcrowd the pan when searing steak to ensure a good crust.
- Use fresh garlic rather than pre-minced for more intense flavor.
- Add lemon juice gradually to balance richness without overpowering.
Nutrition
- Serving Size: 1 serving
- Calories: 650
- Sugar: 6 g
- Sodium: 450 mg
- Fat: 35 g
- Saturated Fat: 15 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 5 g
- Protein: 40 g
- Cholesterol: 120 mg
Keywords: steak linguine, cowboy butter sauce, roasted carrots, parsley, comfort food, weeknight dinner, easy steak pasta