Chicken Salad Sandwich on Toast
This Chicken Salad Sandwich on Toast recipe is a quick, flavorful, and satisfying meal combining tender chicken, crisp vegetables, and a creamy dressing atop golden toasted bread. Perfect for a nourishing lunch or hearty snack, it balances textures and fresh flavors effortlessly and is highly customizable to suit any taste or dietary need.
- Author: Mary
- Prep Time: 10 minutes
- Cook Time: 5 minutes (for toasting bread and optional poaching)
- Total Time: 15 minutes
- Yield: 1 sandwich 1x
- Category: Appetizers
- Method: Toasting
- Cuisine: American
- Diet: Gluten Free
Chicken Salad
- 1 to 1.5 cups cooked chicken, shredded or diced (breast or thigh)
- 3 tablespoons mayonnaise (or avocado/vegan mayo for dairy-free)
- 2 stalks celery, finely diced
- 1/4 cup red onion, finely diced
- 2 tablespoons fresh herbs (parsley or dill), roughly chopped
- 1 teaspoon fresh lemon juice
- Salt and black pepper, to taste
For the Sandwich
- 2 slices sliced bread (toasted to golden perfection; use gluten-free bread if desired)
- Prepare the Chicken: Start with leftover cooked chicken or quickly poach a chicken breast. Once cooled, shred or dice the chicken into bite-sized pieces that will blend well with the other ingredients.
- Chop Fresh Vegetables: Finely dice celery and red onion to add crispness and sharpness. Chop fresh herbs like parsley or dill roughly to release their fragrant oils.
- Make the Dressing: In a bowl, mix mayonnaise with a squeeze of fresh lemon juice, a pinch of salt, and black pepper. Combine until smooth and balanced in flavor.
- Combine Ingredients: Fold the chopped chicken, diced vegetables, and herbs into the dressing until everything is evenly coated and well distributed.
- Toast the Bread: Lightly toast your preferred sliced bread until golden and crisp. This adds a beautiful crunch to contrast the creamy chicken salad.
- Assemble the Sandwich: Generously spoon the chicken salad onto one slice of toast. Top with another slice for a classic sandwich or serve open-faced for a rustic look and easier eating.
Notes
- Use warm chicken to better absorb the dressing flavors.
- Add dressing gradually to keep the salad creamy but not soggy.
- Fresh herbs like parsley or dill elevate the taste more than dried herbs.
- Always use well-toasted bread to avoid sogginess and add texture.
- Let the salad rest for 10 minutes before serving to marry the flavors beautifully.
Nutrition
- Serving Size: 1 sandwich
- Calories: 350 kcal
- Sugar: 3 g
- Sodium: 400 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 70 mg
Keywords: chicken salad sandwich, toasted bread sandwich, quick lunch, easy chicken recipe, healthy chicken sandwich, gluten-free chicken salad