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Chicken Fajita Bowls

Chicken Fajita Bowls
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Chicken Fajita Bowls are a quick, colorful, and flavorful meal featuring tender chicken strips, sautéed bell peppers and onions, served over a bed of rice or cauliflower rice. This easy-to-make dish is packed with bold Mexican-inspired spices, fresh herbs, and customizable toppings, perfect for a healthy lunch or dinner that satisfies the whole family.

Ingredients

Scale

Protein

  • 1 lb chicken breasts or thighs, sliced into thin strips

Vegetables

  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 medium onion (white or red), sliced
  • Fresh cilantro, chopped (for garnish)
  • Optional toppings: avocado slices, shredded cheese, sour cream, salsa

Seasoning & Oil

  • 2 tbsp olive oil, divided
  • 1–2 tbsp fajita seasoning (blend of chili powder, cumin, garlic powder, paprika)

Base

  • 2 cups cooked rice (brown or white) or cauliflower rice

Additional Flavors

  • 1 lime, juiced

Instructions

  1. Prepare the Chicken: Slice the chicken breasts or thighs into thin strips. Toss them in 1 tablespoon of olive oil and the fajita seasoning, making sure each piece is well coated for maximum flavor.
  2. Cook the Chicken: Heat a skillet over medium-high heat. Cook the seasoned chicken strips for 5-7 minutes, turning occasionally, until they are golden brown and fully cooked through. Remove from the skillet and set aside.
  3. Sauté the Veggies: In the same skillet, add the remaining tablespoon of olive oil if needed. Add the sliced bell peppers and onions and sauté for about 5 minutes, until tender but still crisp, allowing the residual seasoning to meld with the vegetables.
  4. Prepare Your Base: While cooking the chicken and vegetables, warm your rice or prepare cauliflower rice according to package instructions so it’s ready to serve.
  5. Assemble the Bowls: Place a serving of rice or cauliflower rice at the bottom of each bowl. Top with cooked chicken strips and sautéed vegetables. Garnish with fresh chopped cilantro and a squeeze of fresh lime juice for brightness.
  6. Add Toppings: Customize your bowls with optional toppings such as avocado slices, shredded cheese, sour cream, or salsa to suit your taste preferences.

Notes

  • Use thinly sliced chicken for quick and even cooking.
  • Don’t overcrowd the pan; cook chicken and vegetables in batches if needed for better caramelization.
  • Make your own fajita seasoning blend to control flavors and sodium content.
  • Let cooked chicken rest a few minutes before slicing again to retain juices.
  • Prep vegetables ahead of time by slicing peppers and onions to save meal prep time.

Nutrition

Keywords: chicken fajita bowls, healthy chicken bowl, quick dinner, Mexican chicken bowl, meal prep bowls, gluten free chicken recipe

Find it online: https://mealsbymary.com/chicken-fajita-bowls/