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Blueberry Cheesecake Protein Bites

Blueberry Cheesecake Protein Bites
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These Blueberry Cheesecake Protein Bites are a quick, easy, and nutritious snack bursting with real blueberry flavor and creamy cheesecake vibes. Perfect for breakfast, post-workout recovery, or an indulgent treat on the go, they combine wholesome ingredients like rolled oats, protein powder, dried blueberries, cream cheese, almond butter, and natural sweeteners for a guilt-free energy boost.

Ingredients

Scale

Dry Ingredients

  • 1 cup Rolled Oats
  • 1/2 cup Protein Powder (vanilla or cheesecake flavored recommended)
  • 1/3 cup Dried Blueberries

Wet Ingredients

  • 1/4 cup Cream Cheese or Greek Yogurt
  • 1/4 cup Almond Butter
  • 2 tablespoons Honey or Maple Syrup
  • 1 teaspoon Vanilla Extract

Instructions

  1. Prepare the Dry Ingredients: In a large bowl, combine the rolled oats, protein powder, and dried blueberries. Mix gently to distribute the berries evenly throughout the dry mixture.
  2. Mix the Wet Ingredients: In a separate bowl, whisk together the cream cheese (or Greek yogurt), almond butter, honey (or chosen sweetener), and vanilla extract until smooth and creamy.
  3. Combine All Ingredients: Pour the wet mixture into the bowl of dry ingredients, stirring thoroughly until a sticky, uniform dough forms. If the mixture is too dry, add water or extra yogurt one teaspoon at a time until the desired consistency is reached.
  4. Shape the Bites: Use your hands or a small cookie scoop to form the mixture into bite-sized balls. Place them on a lined tray or plate.
  5. Chill and Set: Refrigerate the bites for at least 30 minutes to firm up and allow the flavors to meld perfectly before serving.

Notes

  • Chill the cream cheese or yogurt beforehand to create a firmer, easier-to-handle dough.
  • Taste the mixture before shaping and adjust sweetness if needed.
  • Use high-quality vanilla or cheesecake-flavored protein powder for enhanced flavor.
  • Stir just enough to combine to keep the bites tender and soft.
  • Freeze the bites in a single layer before transferring to a freezer bag for longer storage.

Nutrition

Keywords: blueberry cheesecake, protein bites, healthy snack, no bake, high protein, gluten free, blueberry snack, cheesecake bites

Find it online: https://mealsbymary.com/blueberry-cheesecake-protein-bites/