Print

Bang Bang Chicken Bowl

Bang Bang Chicken Bowl
Print Recipe

The Bang Bang Chicken Bowl is a flavorful and satisfying meal combining spicy, creamy bang bang sauce with tender chicken breast, fresh vegetables, and a fluffy grain base. This balanced bowl offers a delightful mix of textures and tastes, perfect for lunch, dinner, or meal prep, and is customizable to suit various dietary preferences.

Ingredients

Scale

Protein

  • 1 lb chicken breast, lean and juicy

Base

  • 2 cups cooked rice or quinoa (or cauliflower rice as an alternative)

Bang Bang Sauce

  • 1/2 cup mayonnaise
  • 2 tablespoons sriracha (adjust to taste)
  • 2 tablespoons sweet chili sauce
  • 1 tablespoon lime juice (plus extra for garnish)
  • 1/4 teaspoon garlic powder

Fresh Vegetables

  • 1 cup shredded cabbage
  • 1/2 cup shredded carrots
  • 1/2 cup thinly sliced cucumbers
  • 2 green onions, thinly sliced

Garnishes

  • 1 tablespoon sesame seeds (lightly toasted)
  • Optional: fresh cilantro or mint leaves
  • Optional: thinly sliced red chili for extra heat

Instructions

  1. Prepare the Protein: Season the chicken breast with salt and pepper. Cook in a skillet over medium heat until golden brown and cooked through, about 6-8 minutes per side depending on thickness. Let rest for 5 minutes, then slice into bite-sized pieces to keep it juicy and tender.
  2. Cook the Base: While the chicken cooks, prepare your chosen grain (white rice, quinoa, or cauliflower rice) according to package instructions until fluffy and fragrant.
  3. Make the Bang Bang Sauce: In a small bowl, combine mayonnaise, sriracha, sweet chili sauce, lime juice, and garlic powder. Adjust the sriracha quantity to control the heat level. Mix until smooth and creamy.
  4. Chop and Prepare Veggies: Thinly slice or shred cabbage, carrots, cucumbers, and green onions. These fresh veggies provide crunch and brightness that balance the spicy richness of the sauce and chicken.
  5. Assemble the Bowl: Start with a base of cooked grains in your serving bowl. Add the sliced chicken on top, then a generous portion of fresh vegetables. Drizzle the homemade bang bang sauce over the bowl, sprinkle with toasted sesame seeds, and finish with a squeeze of lime juice for brightness.

Notes

  • Marinate the chicken in soy sauce and garlic beforehand for extra flavor.
  • Adjust the amount of sriracha gradually to control the spice.
  • Use fresh, crunchy vegetables for the best texture and taste.
  • Let the cooked chicken rest before slicing to keep it moist and tender.
  • Lightly toast sesame seeds in a dry pan to enhance their nutty aroma.
  • Store components separately to avoid sogginess when meal prepping.

Nutrition

Keywords: Bang Bang Chicken, chicken bowl, spicy chicken, bang bang sauce, healthy bowl, meal prep, Asian inspired, gluten free

Find it online: https://mealsbymary.com/bang-bang-chicken-bowl/