Best Hawaiian Chicken Thighs Recipe to Try

Hawaiian Chicken Thighs

Discover juicy, flavorful Hawaiian Chicken Thighs made easy with this mouthwatering recipe perfect for a tropical dinner at home. This dish combines tender, marinated chicken thighs with a vibrant blend of sweet pineapple, savory soy sauce, and a hint of garlic and ginger that brings a burst of island flavor to your plate. Whether you’re craving a simple weeknight meal or planning a festive gathering, these Hawaiian Chicken Thighs will quickly become a beloved favorite in your recipe collection.

Why You’ll Love This Recipe

  • Simplicity at its Best: This recipe uses straightforward ingredients and steps that anyone can master in the kitchen, making it perfect for beginners and busy cooks alike.
  • Ultimate Flavor Explosion: The combination of pineapple, soy, and fresh aromatics balances sweet, salty, and tangy notes for deeply satisfying flavor.
  • Meal Versatility: Hawaiian Chicken Thighs work wonderfully as a main dish served on rice, noodles, or even wrapped in lettuce for a low-carb option.
  • Family-Friendly: This dish appeals to all ages with its tender texture and familiar but exciting island-inspired taste.
  • Great for Leftovers: These flavorful chicken thighs reheat beautifully, making them an ideal choice for meal prep and next-day lunches.

Ingredients You’ll Need

Each ingredient in this recipe is simple but essential, contributing to the vibrant flavors, lovely texture, and colorful presentation of the dish. Using fresh pineapple adds sweetness and acidity, while soy sauce brings savory depth; together, they create the unique character of Hawaiian Chicken Thighs.

  • Chicken thighs: Choose bone-in or boneless, skin-on for the juiciest and most flavorful results.
  • Fresh pineapple chunks: Adds natural sweetness and a tropical tang that perfectly complements the savory elements.
  • Soy sauce: Provides umami richness and a salty balance to the sweetness.
  • Brown sugar: Enhances caramelization and adds depth with molasses undertones.
  • Garlic and ginger: Freshly minced for aromatic warmth and a slight spicy kick.
  • Rice vinegar: Adds brightness and acidity to balance richness.
  • Green onions: For freshness and a mild onion flavor to finish the dish.
  • Sesame oil: A toasted note that elevates the overall taste with an authentic Hawaiian feel.
  • Red pepper flakes (optional): Adds a gentle heat for those who like a little spice.

Variations for Hawaiian Chicken Thighs

Feel free to customize this Hawaiian Chicken Thighs recipe to suit your dietary preferences or what you have on hand. It’s easy to swap ingredients or adjust flavors without losing that tropical deliciousness.

  • Grilled version: Marinate the chicken overnight and grill for a smoky, charred flavor that intensifies the sweetness.
  • Gluten-free adaptation: Use tamari or coconut aminos instead of soy sauce to keep it gluten-free without sacrificing taste.
  • Spicy twist: Add more red pepper flakes or fresh chopped jalapeños to turn up the heat.
  • Pineapple swap: Use canned pineapple if fresh isn’t available, but drain well to avoid excess liquid.
  • Vegetarian option: Substitute chicken thighs with marinated tofu or tempeh for a plant-based version full of flavor.
Best Hawaiian Chicken Thighs Recipe to Try

How to Make Hawaiian Chicken Thighs

Step 1: Prepare the Marinade

In a bowl, combine soy sauce, brown sugar, freshly minced garlic and ginger, rice vinegar, and sesame oil. Whisk the ingredients together until the sugar dissolves completely and the marinade is smooth.

Step 2: Marinate the Chicken

Place the chicken thighs in a shallow dish or resealable bag and pour the marinade over them. Add pineapple chunks as well. Seal and refrigerate for at least 1 hour, ideally overnight to let the flavors fully penetrate the meat.

Step 3: Cook the Chicken Thighs

Heat a large skillet over medium-high heat. Remove the chicken from the marinade (reserve the marinade) and sear the thighs skin-side down until golden and crispy, about 5-7 minutes. Flip and cook the other side until browned.

Step 4: Simmer with Marinade and Pineapple

Pour the reserved marinade and pineapple chunks into the skillet. Reduce the heat to medium-low and simmer, occasionally spooning the sauce over the chicken to glaze it while cooking through, about 10-12 minutes until the chicken reaches an internal temperature of 165°F.

Step 5: Garnish and Serve

Once cooked, transfer the chicken to a serving platter, drizzle with the pan sauce, and sprinkle chopped green onions and optional sesame seeds on top for a delightful finish.

Pro Tips for Making Hawaiian Chicken Thighs

  • Use skin-on thighs: The skin crisps up beautifully and locks in juices, making your chicken tender and flavorful.
  • Don’t skip marinating: Marinating overnight yields the most intense tropical flavors and tender texture.
  • Watch the heat: Cook on medium heat to avoid burning the sugar in the marinade while still getting a nice sear.
  • Let the chicken rest: Give the thighs 5 minutes after cooking to allow juices to redistribute for maximum juiciness.
  • Reserve marinade carefully: Always boil reserved marinade before using it as a sauce to kill any raw chicken bacteria.

How to Serve Hawaiian Chicken Thighs

Garnishes

Freshly sliced green onions and toasted sesame seeds add a beautiful crunch and a burst of color that makes Hawaiian Chicken Thighs pop on the plate. A sprinkle of chili flakes can add extra heat for spice lovers.

Side Dishes

Serve alongside fluffy white rice or coconut rice to soak up the delicious sauce. Steamed vegetables or a fresh mango salsa also complement the tropical flavors perfectly. For a low-carb option, try serving over cauliflower rice or wrapped in butter lettuce cups.

Creative Ways to Present

For a festive meal, serve Hawaiian Chicken Thighs on a bed of grilled pineapple rings or tropical greens. Pair it with a colorful fruit salsa or a drizzle of sweet chili sauce to impress guests with vibrant, island-style plating.

Make Ahead and Storage

Storing Leftovers

Place leftover Hawaiian Chicken Thighs in an airtight container and store in the refrigerator for up to 3 days. Keeping the skin on helps maintain moisture and flavor during refrigeration.

Freezing

Freeze cooked Hawaiian Chicken Thighs in a freezer-safe container or heavy-duty bag for up to 2 months. Thaw overnight in the refrigerator before reheating for best results.

Reheating

Reheat gently in a skillet over medium-low heat to preserve the crisp skin and juicy meat, or warm in the oven at 350°F covered with foil until heated through. Avoid microwaving to prevent drying out the chicken.

FAQs

Can I use chicken breasts instead of thighs?

Yes, but chicken breasts are leaner and may dry out quickly; adjust cooking time accordingly and consider marinating longer for extra moisture.

Is this recipe gluten-free?

Traditional soy sauce contains gluten, but you can easily substitute tamari or coconut aminos to make the recipe gluten-free.

Can I make this recipe in an Instant Pot or slow cooker?

Absolutely! Use the sauté function to brown the chicken first, then cook with marinade and pineapple on slow cooker mode for 4 hours or Instant Pot on pressure cook for 10 minutes.

How can I make the chicken spicier?

Add crushed red pepper flakes to the marinade or serve with a spicy chili sauce on the side for heat customized to your liking.

What can I substitute if I don’t have fresh pineapple?

Canned pineapple chunks work well but drain them to avoid excess liquid that can dilute the sauce and change cooking times.

Final Thoughts

If you’re craving something vibrant, juicy, and utterly delicious, you’ll want to try Hawaiian Chicken Thighs as your next dinner adventure. This recipe brings tropical flavors right to your kitchen with simple ingredients and straightforward steps that anyone can follow. Whether for a quick weeknight meal or a festive get-together, these chicken thighs deliver amazing taste with minimal effort. Your taste buds will thank you!

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Hawaiian Chicken Thighs

Juicy and flavorful Hawaiian Chicken Thighs made with tender marinated chicken, sweet pineapple, savory soy sauce, and fresh garlic and ginger. This easy tropical recipe is perfect for a quick weeknight meal or a festive gathering, delivering a balanced blend of sweet, salty, and tangy island-inspired flavors.

  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 1 hour 35 minutes (including marinating time)
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Skillet Cooking
  • Cuisine: Hawaiian
  • Diet: Gluten Free

Ingredients

Scale

Chicken & Marinade

  • 46 chicken thighs (bone-in or boneless, skin-on recommended)
  • 1/3 cup soy sauce (or tamari/coconut aminos for gluten-free)
  • 2 tablespoons brown sugar
  • 2 garlic cloves, freshly minced
  • 1 tablespoon fresh ginger, freshly minced
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1/4 teaspoon red pepper flakes (optional)

Additional Ingredients

  • 1 cup fresh pineapple chunks (or drained canned pineapple)
  • 2 green onions, chopped
  • Optional: toasted sesame seeds for garnish

Instructions

  1. Prepare the Marinade: In a bowl, whisk together soy sauce, brown sugar, minced garlic, minced ginger, rice vinegar, and sesame oil until the sugar is dissolved and the marinade is smooth.
  2. Marinate the Chicken: Place chicken thighs in a shallow dish or resealable bag. Add the marinade and pineapple chunks, seal, and refrigerate for at least 1 hour, preferably overnight, to let flavors penetrate.
  3. Cook the Chicken Thighs: Heat a large skillet over medium-high heat. Remove chicken from marinade (reserve marinade) and sear skin-side down until golden and crispy, about 5-7 minutes. Flip and brown the other side.
  4. Simmer with Marinade and Pineapple: Pour reserved marinade and pineapple chunks into the skillet. Reduce heat to medium-low and simmer, spooning sauce over chicken to glaze, about 10-12 minutes until internal temperature reaches 165°F (74°C).
  5. Garnish and Serve: Transfer chicken to a serving platter, drizzle with pan sauce, sprinkle with chopped green onions and optional toasted sesame seeds for a vibrant finish.

Notes

  • Use skin-on chicken thighs for crispy skin and juicier meat.
  • Marinating overnight enhances flavor and tenderness.
  • Cook on medium heat to avoid burning the marinade’s sugar.
  • Let chicken rest 5 minutes after cooking to redistribute juices.
  • Boil reserved marinade before using it as sauce to ensure food safety.

Nutrition

  • Serving Size: 1 chicken thigh with sauce
  • Calories: 320 kcal
  • Sugar: 8 g
  • Sodium: 800 mg
  • Fat: 18 g
  • Saturated Fat: 4.5 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 0.5 g
  • Protein: 30 g
  • Cholesterol: 100 mg

Keywords: Hawaiian chicken, chicken thighs, tropical chicken recipe, pineapple chicken, easy dinner, gluten free chicken, island flavors

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